10 Mushroom Blend: The recommended dosage is 2 capsules 1-2 times daily. 

Q: Why are more mushrooms better? 

A:Each mushroom in our selection is considered a unique herb, possessing its own properties and therapeutic benefits. We have carefully chosen different mushrooms based on their specific interactions with the body's systems and the overall benefits they provide.

For example, Lion's Mane is known for supporting neurological function, while cordyceps aids the respiratory system. Chaga, shiitake, and turkey tail mushrooms are rich in nutrients and vitamins that contribute to boosting the immune system.

Reishi, often referred to as the immortal herb and the herb of longevity, offers a multitude of benefits for various body systems. It helps improve the body's resilience to stress, enhances sleep quality, and boosts energy levels.

Each mushroom in our collection serves a distinct purpose in promoting overall well-being and vitality.

Ingredients:

Equal Parts: Reishi, Cordyceps, Lion’s Mane, Chaga, Turkey Tail, Maitake, Shiitake, Blaze, Agarikon, Mesima Sang-Huang

Other Parts: Curcumin, Black Pepper 

COMFORT & RELIEF C&R + Ginger:The recommended dosage is 2 capsules for minor aches and discomfort, but for stronger relief 1-4 capsules can be taken in a dosage and repeated in 6 (4-8) hours.

Q: What is this good for?

A: A few common uses have been headaches, sprains, strains, muscle spasms, and discomfort from broken bones, but these are just things our customers have used it for relief. 

Q: Why don’t you sell the comfort and relief blend anymore and only have the comfort and relief + Ginger?

A: At first we developed the comfort and relief + ginger specifically for people that have used too many medications which can cause digestive distress. The ginger was added to help aid the digestive system. People liked that version so much that we permanently changed the formula to include the ginger in the formula.

Key Ingredients: Yan Hu Suo, Valerian Root, Turmeric/Curcumin

Other Ingredients: Black Pepper, Reishi Mushroom, Ginger 

DETOX: The recommended dosage is 2 capsules once to twice daily. 

Q: Does the Detox capsule contain laxatives? 

A: No, the detox capsule does not contain any herbs that have a primary laxative function. The focus of the detox formula is to aid the body in cleansing, but does not purge the body of stool. The herbs in the detox formula are focused at removing impurities from the body and improving the natural detoxification process of the body. 

Key Ingredients: Activated Charcoal, Wild Chaga, Dandelion Root, Reishi 

Other Ingredients: Black Pepper, Ginger Root, Curcumin  

Holistic Energy: The recommended dosage is 2 capsules, but you can repeat the dosage as necessary every 4-6 hr. 

Morning and afternoon, right when you get up and in the early evening, it is up to you, but it is recommended to keep the dosage to 2 capsules at a time. 

Some people will find that one capsule will be adequate and others will do best with the recommended 2 capsules for a serving. 

Key Ingredients: Ashwagandha, Ginko Leaf, Shatavari, Rhodiola 

Other Ingredients: Black Pepper, Reishi Mushroom, Curcumin  

SLEEP 

Sleep: The recommend dosage is 1-2 capsules, but you can take up to 4 capsules based on your needs and preference, 45 min - 1 hr before sleep time. 

Key Ingredients: Chamomile, Valerian Root, Skull Cap, Melatonin. 

Other Ingredients: Black Pepper, Reishi Mushroom, Curcumin  

GENERAL Q's for all blends.

Q: Are the capsules safe to take everyday?

A: Yes, the capsules have been designed to be taken daily or twice daily, based on your preference. However, it is always advised to consult your health provider if you are on any medications or have any particular sensitive conditions. The blends are not recommended for people who are pregnant or are nursing. 

Q: Is it ok to take the capsules multiple times in a day? A: Yes, it is ok to take multiple doses throughout the day. It is recommend to wait 4-8 hr between each recommended dosage of 2 capsules.

Q: Is it ok to increase the dosage for a serving?A: Yes, for certain blends more than others it is advisable to customize your dosage.

Q: Why is there Reishi Mushroom, Black Pepper, and Curcumin in every blend?

A: Reishi Mushroom is known as an adaptogenic herb which helps the body respond to stress and bring balance to the system. Black pepper and curcumin are herbs which have have shown anti-inflamatory properties. Black pepper has been shown to be high in anti-oxidants and boost the absorption of other substances, one specifically being curcumin. Curcumin, is the active ingredient in turmeric, which has been shown to support the lowering of systemic inflammation, it is cool nature, and balances out the warming nature of the black pepper to create a balance formula.

Q: Why are you adding all of these things for inflammation?

A: Inflammation is a natural process of the body, but with unhealthy and sedentary lifestyles, poor diet choices, and a high stress life being the norm; most people can benefit from anti-inflammatory supplements.

Q: When should I expect results?

A: Results will vary from person to person depending on multiple different factors, but the formulas are designed to work both within a normal time of digestion as well as have an accumulative effect overtime.

These are some of the most common questions for the Far-Infrared Heating Wraps. 

Q: Should I have a layer of clothing between me and the stones/unit. 

A: Yes, we recommend that you have a layer of clothing between your skin and the heated stones. 

Q: How long is the does the timer go for before it shuts off: 

A: The timer has a max time limit of 240 minutes after which, the unit will turn itself off. 

Q: What temperature should I start with? 

A: It is suggested that you start with a temperature of 130 degrees to see how comfortable you are with that level of heat. Feel free to increase or decrease the heat to your comfort. 

Q: How long should you let the unit run for? 

A: We suggest that you let the unit warm up and once heated to the desired temperature, allow to be worn for 20-45 minutes. However, each person’s time usage will vary. It is recommend you do less or more time depending on your comfort and heat tolerance. 

Here are some of the most common questions regarding infrared/far-infrared and negative ions.

Q: What is far-infrared ? 

A: Far-infrared is a spectrum of energy found in nature, one of many vital rays from the sun. Unlike (potentially harmful) ultraviolet rays, infrared and far-infrared rays are stimulating in a beneficial way. Far-infrared heat has been shown to penetrate deeper in the body than a conventional heating pad. 

Q: What is far-infrared good for, Why would I want to use it? 

A: Far-infrared has been shown to increase local circulation, enhance the functioning of the immune system, increase nitric oxide production, and stimulate recovery. This means that far-infrared heat penetrates the body deeper and also gives you extra benefits that a regular heating pad doesn’t. 

Q: Why is Nitric Oxide important: 

A: Nitric Oxide is important because it plays a role as a messenger in many systems in the body, including the nervous system and the cardiovascular system. 

Q: What are negative ions? 

A: Negative ions are a naturally charged particle or ion that are commonly found in nature in places with fresh air, running water, and after lighting storms. Negative ions have been found to produce a calming and refreshing sensation. 

Q: Why can’t I see the far-infrared energy? 

A: Far-infrared energy is invisible, but it can be felt as heat. On a spectrum of energy, far-infrared, infrared, and near-infrared, are all forms of energy that are not visible to the human eye. 

Q: Why do you use Jade and Tourmaline stones in the far-infrared heating wraps?

A: Jade and Tourmaline are good conductors of far infrared and can pass the energy and heat along smoothly and evenly. 

Welcome to RDR Wellness Posts and Blog Spot

This page will be used to provide helpful FAQ's for our products, to provide more information about the theories of herbal function, far infrared therapy, infrared sauna benefits, and many other topics. 

Having a background in East Asian Medicine and Herbal Medicine has influenced the creation of the herbal formulas by choosing herbs from different schools of thought and making a product that is effective.  

We hope that you will enjoy these posts as well as the tid bits of information we offer here.